About Nature's Memo

Most health news is long, loud and gone by tomorrow. Nature’s Memo is the opposite.

Each day we send one short tip on food, everyday habits or a natural approach to a health question people over 50 ask often, such as blood sugar, heart health, digestion, joints, sleep and energy. It takes about a minute to read.

What you can expect

• One tip, one email. No long articles to get through.
• Where it comes from. Each memo points to the study or source behind it, so you can read more.
• Plain language. If a finding is early or comes from a small study, we say so.
• Nothing here is medical advice. Everything we share is something to talk over with your doctor.

How we pay for it

Nature’s Memo is free. Some memos include a recommendation for a product or offer from another company, and we may earn a commission if you buy through that link. Recommendations are marked, and advertisers do not write our tips. See our editorial policy.

Who publishes it

Nature’s Memo is published by Prime Life Media, LLC, of Northville, Michigan, which also publishes Prime Health Daily and Porch Light Report.

Questions? See our contact page.